Sesión de Fútbol (Moderado): [Indoor Training 1 hr session]

3v2- Station

Set Up:

Balls in the goal

Cones set up as shown (3v2) with mini goals

Attackers start with ball, defenders come into the play when the attackers have recieved the ball from a coach pass in.

Aim:

Three attackers start by working together passing to beat the 2 advancing defenders.

- Aim is for the attackers to work together to get the ball across the build out line and into the main

-@ defenders must wait for ball to be recieved before they can press.

Coaching Points:

- When to dribble vs. when to pass.

not about big kicks, passing and movement.

Finding an dusing space of team mates

- Movement off the ball, runs into space to receive or deceive

- Pressure and cover

- Communication

Pass,Control Shoot - Station

Practice Organisation: 1/3 pitch, ton of balls, at least 6 players. One goal

Detail: Player starts by passing from goal line and follows the number pass pattern. as soon as the player has passed he is running to take the position of the player he just passed too.

It's pass, control ball, pass, as so on ...

The setting pass player passes the ball forward for the attacker to take a control touch and then shoot from outsode of the box. he immedialty runs and takes up posdition 1 in the passing pattern sequence.

Coaching Points:

Make passes weighted and controlled.

Run, not walk between passing positions.

Awareness of where players are and getting into ready positions.

Shooting: pick a corner, or coach calls a corner.

Key Coaching Points